Top 5 Health Benefits Of Giloy

Nowadays it’s become a trend of using natural medicine to heal yourself. Based on many studies, Ayurveda treatment is considered the best natural form of healing in India as well as in the world. Giloy is considered to be the best medicine to treat various health conditions. The stem is considered to be more effective due to its high nutritional content and alkaloids found in it. Giloy can be consumed either in powdered form or khada or juice. Nowadays it’s capsules are available. There are plenty of health benefits of giloy. We are here coming across the top 5 health benefits of giloy.

FOR CHRONIC FEVER.

Two factors cause fever, either toxic inside your body due to indigestion or due to outside particles. It’s an anti-inflammatory and antipyretic herb that helps to boost your immunity to fight against the infection. Due to its antipyretic property, it is very useful to recover from fever.

CONTROLS BLOOD SUGAR LEVELS.

In Ayurveda, giloy is considered the destroyer of sugar. It helps to enhance the production of insulin which controls blood sugar levels. Giloy is also useful for diabetes complications like ulcers and kidney problems.

IMPROVE DIGESTION.

It improves digestion and reduces digestion related problems like vomiting, hyperacidity, diarrhoea and colitis. For digestion related problems take giloy powder mixed in lukewarm water twice a day.

TREATS ARTHRITIS AND GOUT.

Giloy contains anti-inflammatory and antiarthritic properties which help to reduce arthritis and gout. For joint pains, consume giloy powder in milk.

IMPROVE EYESIGHT.

In panchkarma, giloy powder is used for improving eyesight. It needs to be applied topically. Giloy powder or glossy leaves to boiling in water, cool mixture and apply over eyes. Importantly this herb doesn’t have side effects.

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source https://www.iwmbuzz.com/lifestyle/health-fitness/top-5-health-benefits-giloy/2021/03/10

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