Getting older brings with it health issues as our body changes. Not everyone will get health issues. However, there are some medical conditions that are common during this stage of life. There are some people who are fit and healthy but some face health conditions due to their weakened immune system.
Below are some common health problems during the middle of adulthood.
1. Weight Gain- You become less active and your body burns very few amounts of calories. You lose muscles as you age. Then rise the problems of weight gain or obesity. Obese people are mainly in the middle of adulthood. The fats get reserved in your body parts and are an important concern.
2. Fragile bones- Many people fear falling. An ankle twist can bring a crack in a bone. The bones get weak as your age grows. The reason is the deficiency of calcium in your bones.
3. Cancer- Scientists don’t know why people in the middle of adulthood are more likely to get cancer. Women are at greater risk of getting breast cancer.
4. Depression- Depression is an unavoidable part. There can be various reasons for depression, but many people get depressed in this age group.
5. Flu- People in the middle of adulthood get easily infected with flu. Flu-like Pneumonia, Sepsis, and some other lung and heart diseases are more common. At least once a year, the person is prone to get infected with the flu.
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source https://www.iwmbuzz.com/lifestyle/health-fitness/common-health-problems-middle-adulthood/2020/11/29
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